Thursday, August 13, 2009
Make Your Own Sports Drink

What you'll need:
1/4 cup sugar
1/4 teaspoon salt
1/4 cup orange juice
1/4 cup hot water
2 tablespoons lemon juice
3 1/2 cups cold water
The steps:
- Dissolve the sugar and salt in the hot water
- Add in the remaining ingredients and cold water
That's all :) The drink contains about 50 calories and 110 mg of sodium per 8 ounces, approximately the same as for most sports drinks!
Source:
http://lifehacker.com/5334003/make-your-own-sports-drink-on-the-cheap
Alternative recipe:
You'll need:
- 1/2 litre of fruit juice (orange, or the like)
- 1/2 litre of ice cold water
- 2 regular spoons of sport drink powder (Gatorade, Isostar, etc.)
Shake the ingredients for 2 minutes and you have a sports drink :)
Thursday, May 14, 2009
Remotely Shutdown, Logoff and Restart your PC using Twitter

Using the free program (donations welcome) TweetMyPC, you can easily remotely control your PC to shutdown, restart or logoff. The software connects you to a dummy twitter account you create solely for the task of controlling your computer for anywhere in the world. It simply scans your twitter feed searching for command words and then executes your desired tasks.
Monday, May 4, 2009
Monday, March 30, 2009
How To: Use BitTorrent Like a Pro
I know it has nothing to do with hacking but at least it simplifies your life :)
Please DO NOT use this tutorial to download illegal or unethical material.
Enjoy:
How To: Use BitTorrent Like a Pro - Gizmodo Australia
Please DO NOT use this tutorial to download illegal or unethical material.
Enjoy:
How To: Use BitTorrent Like a Pro - Gizmodo Australia
All You Need to Know about Essential Vitamins and Minerals
Where can you find the nutrients you need?
Use the tool below to find the best food sources for essential vitamins and minerals. You’ll also learn how much you need of each and why.
Vitamin and Mineral Best Bets -- RealAge Food and Nutrition Tools
Use the tool below to find the best food sources for essential vitamins and minerals. You’ll also learn how much you need of each and why.
Vitamin and Mineral Best Bets -- RealAge Food and Nutrition Tools