How To: Use BitTorrent Like a Pro

I know it has nothing to do with hacking but at least it simplifies your life :)

Please DO NOT use this tutorial to download illegal or unethical material.

Enjoy:
How To: Use BitTorrent Like a Pro - Gizmodo Australia

All You Need to Know about Essential Vitamins and Minerals

Where can you find the nutrients you need?

Use the tool below to find the best food sources for essential vitamins and minerals. You’ll also learn how much you need of each and why.


Vitamin and Mineral Best Bets -- RealAge Food and Nutrition Tools

101 Undiscovered Freebies: The List - PC World

101 Undiscovered Freebies: The List - PC World